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On last weeks aacc podcast (#416), cole paton mentioned that he used a device called a castle flex to help with his si joint mobilization Their devices are designed to combine stretching with core strengthening, aiming to address the root causes of common issues like lower back pain, plantar fasciitis, and tight muscles. I checked it out online, and it’s quite an expensive contraption at $250, but many reviewers swear by it
CastleFlexx | The Future of Mobility & Stretch – Castle Flexx
I was wondering if any of you own one and have thoughts on its efficacy. Castleflexx is a brand dedicated to revolutionizing the way we approach stretching and mobility Castleflexx is an amazing company, they have great customer service and an even better product!!
You should come up with a better way to grow your business buddy.
Is castleflexx's recovery equipment worth it We discuss how to use the buzzy stretch sleeve in your wellness routine. Is castleflexx worth the money Are the toxic neoprene stretch straps a good alternative to the more expensive castleflexx
This demonstrates just a few of the differences between castleflexx and. Stretching is essential, but it’s not always an easy task—especially when you’re not super flexible The castleflexx has been a great tool to incorporate stretching into my daily routine I’ve really enjoyed the versatility it provides for upper and lower body stretching
It is very high quality and well worth the price tag
It’s also hsa/fsa eligible which is great!
