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Having a fear of pooping in public can become so distressing that you have difficulty leaving home for work, school, or gatherings with friends and family Explore the legal framework and potential consequences surrounding public defecation in various jurisdictions. Over time, this could indicate a more serious issue that requires treatment.

Scene of Public Defecation in India | Stable Diffusion Online

Some people have an overwhelming anxiety about pooping in public, which is called shy bowel or parcopresis. Is pooping in public illegal Many people have a secret fear of having a bowel movement away from home

But it doesn't have to be.

Parcopresis, or the fear of pooping in public, is an under researched problem that is likely rooted in social anxiety. I have patients who have gone all the way back home to use the bathroom I have individuals who will wait until the bathroom is free before they can use it I have people who have 'secret' bathrooms in.

Maybe you dread the idea of having to poop in a public restroom Or maybe you instead worry you'll have an accident while you're out on the town Lots of people have these fears Not everyone feels especially comfy pooping outside of their home

For those with anxiety about pooping in public, here are some tips to ease the process.

Public defecation is typically prohibited because it poses a risk to public health and sanitation As a result, laws have been put in place to deter and punish this behavior. Anxiety around pooping, also called parcopresis, is the difficulty or inability to defecate in public restrooms or places where others may hear or smell you because of an overwhelming fear of being scrutinized or judged There has not been much research¹ into parcopresis to date, but extensive research has been conducted on paruresis.