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The bloating may be accompanied by cramps and a physical feeling of fullness in the stomach Talk to your doctor you may find that, as you age, your stomach responds differently, and you can no longer eat spicy foods without getting heartburn and indigestion. Men often experience bloating as a result of increased gas in the abdomen.

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Discover why you might wake up gassy with insights from a gastroenterologist Bloating is common, but when is it time to seek help, and how is it managed? Learn 7 common causes, from diet to dehydration, and how to manage them.

Sodium brings on the bloat, likely because it causes water retention, according to harvard health publishing.

Abdominal pain and bloating is common with gas, but it could also signal a different health issue Here’s how to know the difference. When it’s not something more serious, such as a gastrointestinal disorder, you may be able to trace a swollen belly back to certain foods Follow this list to help banish belly.

Bloating at the beginning of a diet is annoying, but it’s a common side effect of changing what you eat — especially if you’re getting much more fiber than you used to. Alcoholism, or alcohol dependence, is now recognized as part of alcohol use disorder — which also includes classic symptoms of alcohol abuse. Certain beverages can cause intestinal gas and a bloated belly Find out why this discomfort happens and which drinks to avoid to keep your gut happy.